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how can i stop thinking of the past hurt people did to me i forgave them but i want to forget. is this possible ? what do i do? this person doesn't want to talk in depth about the pain they caused me but instead wants to pretend it never happens and start from here. is that okay? is that right or wrong? help me My Lord

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Brothers, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.

Philippians 3:13-14

My Question

how can i stop thinking of the past hurt people did to me i forgave them but i want to forget. is this possible ? what do i do? this person doesn't want to talk in depth about the pain they caused me but instead wants to pretend it never happens and start from here. is that okay? is that right or wrong? help me My Lord

Word of Life

My dear friend, in the tender embrace of our Creator, let us seek solace and understanding. The journey of releasing past hurts is a delicate one. Forgiveness is a seed you have already planted, and it is indeed a noble act that mirrors divine grace (Colossians 3:13). Yet, forgetting can be more challenging, for memories linger like whispers in the wind. To forget does not mean to erase, but to release the power the past holds over you. In this sacred process, prayer and meditation become your allies. Invite the peace of God, which transcends all understanding, to guard your heart and mind (Philippians 4:7). Gently, with each breath, surrender your burdens unto Him. The person who caused you pain may not be ready to confront the past, and while their desire to move forward is not inherently wrong, it is crucial that they respect your journey. Healing is a tapestry woven with threads of patience, love, and sometimes, distance. Seek guidance from the Holy Spirit to discern the path that nurtures your soul. In Romans 12:18, we are reminded, "If it is possible, as far as it depends on you, live at peace with everyone." Strive for peace, but not at the expense of your inner tranquility. Establish boundaries that protect your heart, allowing you to heal while extending grace to others. In this sacred dance of forgiveness, healing, and moving forward, may you find the strength and wisdom to navigate your path with grace. You are never alone, for the divine light of love and healing is always with you.

Bible Commentary

Philippians 3:13-14
Brothers, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.

In Philippians 3:13-14, Paul emphasizes the importance of focusing on the future rather than dwelling on past achievements or failures. He encourages believers to press on towards their spiritual goals. Paul uses the metaphor of a race, urging believers to "forget what is behind" and "strain toward what is ahead." This signifies a continuous effort and dedication to spiritual growth. The "prize" Paul refers to is the heavenly calling in Christ Jesus. This highlights the ultimate goal of eternal life with God, motivating believers to persevere in their faith journey.

Prayer

하나님 아버지, 과거의 상처에서 벗어나 앞으로 나아가고 싶습니다. 용서했지만 잊고 싶습니다. 그들이 상처를 인정하지 않더라도 평화를 찾을 수 있도록 도와주세요. 주 예수 그리스도의 이름으로 기도합니다. 아멘.

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