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How do I over come body dismorfia negative self image?

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I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.

Psalm 139:14

My Question

How do I over come body dismorfia negative self image?

Word of Life

Beloved soul, as you navigate the delicate journey of overcoming negative self-image, let us turn to the sacred wisdom that lies within the heart of our Creator. Remember, you are fearfully and wonderfully made (Psalm 139:14). Embrace this truth as a soothing balm for your soul. In moments of doubt, let the gentle whisper of God's love envelop you. Seek solace in His word, where it is written that we are His handiwork, created in Christ Jesus to do good works (Ephesians 2:10). Allow this divine affirmation to nurture your spirit, for you are cherished beyond measure. Surround yourself with a community that reflects the love and grace of our Lord. Engage with those who uplift, encourage, and remind you of your inherent worth. As you share your heart with others, you may find healing in the bonds of fellowship. Prayer and meditation can be powerful companions on this path. Pour out your heart to God, entrusting Him with your worries and fears. In the stillness, listen for His gentle guidance and let His peace, which transcends all understanding, guard your heart and mind (Philippians 4:7). Finally, extend to yourself the grace and compassion that you so freely offer others. Celebrate the unique qualities and gifts bestowed upon you by the Creator. As your self-perception aligns with His vision, may you find joy in the beautiful creation that you are. May the peace and love of the Almighty be your constant companions on this journey of self-discovery and acceptance.

Bible Commentary

Psalm 139:14
I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.

Psalm 139:14 states, "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." This verse highlights God's intricate creation of humans. The psalmist acknowledges the complexity and intentionality in God's creation, emphasizing human uniqueness. It inspires gratitude and awe for God's craftsmanship and encourages self-worth. This verse also serves as a reminder of God's omnipotence and the inherent value in all His creations, urging believers to appreciate and respect themselves and others.

Prayer

God, thank You for creating me fearfully and wonderfully. Help me see myself through Your eyes and overcome negative self-image. Fill me with confidence and peace, reminding me of Your love and purpose for my life. In Jesus Christ's name, I pray. Amen.

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