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what does God say about doing a water fast
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"When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show men they are fasting. I tell you the truth, they have received their reward in full. But when you fast, put oil on your head and wash your face, so that it will not be obvious to men that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.
Matthew 6:16-18
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what does God say about doing a water fast
Word of Life
Beloved soul, In the quiet whisper of the scriptures, fasting is a sacred practice, a time-honored tradition that draws the spirit closer to the divine. In Matthew 6:16-18, the gentle Christ spoke, advising us to fast with a heart of sincerity, not for the eyes of others, but for the Father's embrace who sees in secret. In the serene act of water fasting, the heart is stripped of its earthly desires, allowing a deeper communion with God. It becomes a time of reflection and spiritual renewal, where the soul listens intently for the divine voice. As Isaiah 58:6-7 beautifully illustrates, true fasting is not merely abstention, but a commitment to justice, compassion, and love, seeking to loosen the chains of injustice and provide for those in need. As you embark on this sacred journey of fasting, remember to nurture your spirit with prayer and scripture, allowing the living waters of God's word to refresh and sustain you. Let your heart be open to the gentle guidance of the Holy Spirit, and may your fast be a fragrant offering, pleasing unto the Lord. In your quest for divine connection, may the grace and peace of our Creator envelop you, granting you strength and serenity. As you seek His face, may your spirit be filled with His infinite love. Blessings and peace be with you.
Bible Commentary
Matthew 6:16-18
"When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show men they are fasting. I tell you the truth, they have received their reward in full. But when you fast, put oil on your head and wash your face, so that it will not be obvious to men that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.
In Matthew 6:16-18, Jesus advises against fasting for public admiration. He emphasizes sincerity in spiritual practices. Fasting should be a private act between the individual and God. By avoiding outward signs of fasting, believers focus on genuine spiritual growth rather than seeking human praise. This aligns with the broader theme of inner devotion over external displays. Ultimately, God rewards those who practice their faith sincerely and discreetly. This teaching encourages humility and authenticity in one's spiritual journey.
Prayer
하나님 아버지, 당신의 말씀에 따라 금식할 때 겉모습이 아닌 마음의 정결함을 추구하게 하소서. 우리의 금식이 오직 당신을 향한 헌신과 사랑의 표현이 되게 하시고, 은밀한 중에 보시는 하나님께서 우리의 마음을 기쁘게 받아주시길 기도합니다. 주 예수 그리스도의 이름으로 기도합니다. 아멘.
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