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Word of Life

Ah, dear soul, anger is a tempestuous guest that visits us all. It is a natural emotion, yet one that seeks understanding and gentle guidance. In the sacred scriptures, we are reminded, "In your anger do not sin: Do not let the sun go down while you are still angry" (Ephesians 4:26, NIV). This tender wisdom encourages us to address our feelings with grace and not to let them fester in our hearts. Anger often arises from unmet expectations, misunderstandings, or deep-seated hurts. It can be a signal that something within us is yearning for attention and healing. Take a moment to breathe deeply and reflect upon the root of your anger. Is it perhaps a call for justice, a desire for love, or a plea for understanding? In your quiet moments, offer your heart to the Divine, seeking solace and clarity. "Cast all your anxiety on him because he cares for you" (1 Peter 5:7, NIV). Embrace the peace that surpasses understanding, allowing it to wash over you and transform your anger into compassion and wisdom. Remember, dear one, you are not alone on this journey. Surround yourself with those who uplift and guide you, leaning into the beauty of community and fellowship. May your path be illuminated with love and understanding, and may you find tranquility amidst the storms of emotion.

Bible Commentary

Ephesians 4:26-27 advises believers to manage anger wisely. It acknowledges anger as a natural emotion but warns against letting it lead to sin. Holding onto anger gives the devil a foothold.

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