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禁食階段,我要何時禱告?什麼時間禱告?

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"When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show men they are fasting. I tell you the truth, they have received their reward in full. But when you fast, put oil on your head and wash your face, so that it will not be obvious to men that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.

Matthew 6:16-18

My Question

禁食階段,我要何時禱告?什麼時間禱告?

Word of Life

Beloved in Christ, Fasting is a sacred time of drawing near to the Lord, and prayer is the lifeline that connects our hearts to His. It is not bound by specific hours but rather the posture of our hearts. As the psalmist sings, "Evening, morning and noon I cry out in distress, and he hears my voice" (Psalm 55:17, NIV). Consider beginning your day with prayer, offering the first fruits of your morning to God. As the sun rises, let your prayers rise with it, seeking His guidance and strength for the day ahead. Throughout the day, let your heart remain in a state of prayer, whispering your thoughts, concerns, and gratitude to Him. In the quiet moments of the evening, before rest envelops you, commune with the Lord once more, reflecting on His goodness and seeking His peace. "Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus" (1 Thessalonians 5:16-18, NIV). Remember, the essence of fasting is not just abstaining from food but feasting on His presence. Let your prayers be as frequent as your thoughts, woven into the fabric of your day. May your heart find its rhythm in His grace, and may His peace guard your heart and mind in Christ Jesus. With love and blessings.

Bible Commentary

Matthew 6:16-18
"When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show men they are fasting. I tell you the truth, they have received their reward in full. But when you fast, put oil on your head and wash your face, so that it will not be obvious to men that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.

In Matthew 6:16-18, Jesus instructs His followers on the proper way to fast. He advises against fasting with a gloomy appearance to gain human admiration. Instead, He encourages fasting in secret, assuring that God, who sees in secret, will reward openly. This teaching emphasizes sincerity and humility in spiritual practices, prioritizing God's approval over human recognition.

Prayer

Heavenly Father, as I embark on this period of fasting, guide me to pray at the times that honor You and deepen my relationship with You. Help me to seek Your presence in the quiet moments and to focus on Your will. May my fasting be sincere and not for the eyes of others, but for Your glory alone. Strengthen me and draw me closer to You during this time. In Jesus Christ's name, I pray. Amen.

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